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    <meta charset="UTF-8">
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    <title>课程训练详情</title>
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<body>
    <div class="app-trainDetail">

        <!-- 内容1 -->
        <div class="cTone">
            <p>3/8</p>
            <p class="introduce">胯关节环绕</p>
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        <!-- 内容2 -->
        <div class="cTtwo dpflex">
            <span class="iconfont icon-leftarrow"></span>
            <span class="iconfont icon-stop"></span>
            <span class="iconfont icon-rightarrow"></span>
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